{"title":"Personal Development","description":"","products":[{"product_id":"finding-inner-balance","title":"Finding Inner Balance","description":"\u003cp data-mce-fragment=\"1\"\u003eIn the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSince ancient times people have sought to re-establish inner balance by using specific meditative practices. The ‘soul exercises’ described in this booklet are derived from Rudolf Steiner’s spiritual philosophy, but also acknowledge the Buddhist tradition of mindfulness. Offering strategies to boost self-confidence, self-reliance, inner stability and concentration, they are intended for anyone seeking personal growth. The exercises are perfect for enriching everyday life, but can also help in times of stress, mental and emotional crisis, burn-out and in the context of psychiatric and psychosomatic therapies.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn a series of short chapters illustrated with beautiful colour photos, this booklet offers accessible and easy-to-follow commentary and instructions on creating a path of inner development and balance.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKLAUS ADAMS, born 1961, trained as a nurse at Herdecke district hospital. He has worked as a nurse at Friedrich-Husemann Clinic in Buchenbach, near Freiburg, Germany, since 1990. He took further training in psychiatry and is a practice manager and expert in anthroposophic nursing and an IKAM auditor (International Coordination Centre for Anthroposophic Medicine at the School of Spiritual Science at the Goetheanum). He has taught for many years on healthcare and nursing training courses, is a tutor for soul exercises and other aspects of anthroposophic psychiatry, and has authored various publications on anthroposophic psychiatric nursing.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWOLFGANG RISSMANN M.D., born 1948, studied medicine in Freiburg, Germany, and Vienna, subsequently specializing in psychiatry. From 1987 to 2013 he was chief physician at the Friedrich-Husemann Clinic in Buchenbach near Freiburg. Since 2014 he has run a private practice for psychiatry in Hamburg. He works in training of medical students, physicians and other medical professionals in the field of anthroposophic medicine and psychiatry.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMARKO ROKNIC, born 1958, trained as a nurse at Herdecke district hospital. From 1990 to 2009 he was a nurse at the Friedrich-Husemann Clinic in Buchenbach near Freiburg, Germany, and since 2009 has been a nursing manager at Sonneneck Psychosomatic Clinic in Badenweiler, Germany. He took further training in psychiatric nursing and is an expert in anthroposophic nursing, a trainer in Wegman\/Hauschka rhythmic massage, and a health pedagogue (AfW Freiburg). He sits on the advisory board of the association for anthroposophic nursing, and has taught for many years in healthcare and nursing training. He is a tutor for soul exercises and other aspects of anthroposophic psychiatry, and has authored various publications on health education and nursing.\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":47165934502210,"sku":"9781855845848","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9781855845848.jpg?v=1697563854"},{"product_id":"intuition","title":"Intuition","description":"\u003cp data-mce-fragment=\"1\"\u003eRudolf Steiner draws a clear distinction between the spiritual meaning of the word Intuition and its ordinary definition. As the highest form of spiritual perception, Intuition has an existential significance for our process of knowledge. Through systematic schooling, thinking can be developed into an intuitive organ by means of which the spiritual can consciously be understood and penetrated. Intuition can reveal the essence of the spirit, the processes through which human beings and the world came into existence, and the events in our life after death. In his later works, Steiner spoke of Intuition as a form of supersensible knowledge that could provide direct insight into practical life, as exemplified here in his commentary on geometry, architecture, education, medicine, eurythmy, painting and the social organism.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe concept of Intuition is fundamental to Rudolf Steiner’s spiritual philosophy. It denotes a clear, pure mode of comprehension akin to a mathematical concept. We meet it in his earliest writings on Goethe, in the development of his philosophical ideas and in his many lectures and addresses. Ably compiled and introduced by Edward de Boer, this volume clarifies a concept that evolved in Steiner’s thinking. By following the idea of Intuition in its gradual transformation and amplification throughout Steiner’s writing and lecturing career, the book offers not only inspiring paths to spiritual knowledge, but also insights into how anthroposophy developed.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChapters include: ‘The Perceptive Power of Judgement – Goethe’s Intuition’; ‘Moral Intuition – Experiencing Thinking’; ‘The Human Being – Intuition as a Bridge to the Spirit’; ‘The Schooling Path – Spiritual Development and the Power of Intuition’; ‘Intuition Exercises’; ‘Three Stages of Consciousness – Intuition in Relation to Imagination and Inspiration’; ‘Knowledge of Destiny – Intuition and Repeated Earth Lives’; ‘Intuition in Practice – Examples from Various Specialist Fields’.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"bookSpec\"\u003e25 April 2019; Trans. By J. Collis; Edited with Intro. by Edward de Boer (Selections, various GAs); RSP; 146pp; 21.5 x 13.5 cm; pb;\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":47208875688258,"sku":"9781855845572","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9781855845572.jpg?v=1698142694"},{"product_id":"self-doubt","title":"Self Doubt","description":"\u003cp data-mce-fragment=\"1\"\u003eMental and emotional disorders have reached epidemic levels in Western societies. Self-doubt, panic-attacks, anxiety disorders and personal fears of all kinds present major challenges to contemporary medical science. Rudolf Steiner’s spiritual research offers a startlingly original and complementary contribution to the problem. True insight into psychological issues requires knowledge of the influences of spiritual beings, he suggests. In everyday life we are all confronted with metaphysical entities that can hinder or progress our development. Many forms of anxiety and self-doubt derive from such meetings on the border – or threshold – of our consciousness. Further, these ‘threshold experiences’ are exacerbated today by a general loosening of the subtle bodies and components of the human soul.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAs these constitutional changes persist, says Rudolf Steiner, a condition of ‘dissociation’ becomes increasingly common. A healthy emotional life will only be possible if individuals engage in a conscious practice of personal growth, strengthening their constitution through the action of the ‘I’ or self. The expertly selected and collated texts in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eSelf-Doubt\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eoffer numerous cognitive and practical ideas for the improvement of everyday mental and emotional health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChapters include: The origin of error, fear, and nervousness; Crossing the threshold in the development of humanity and the individual; The polarity of shame and fear; The polarity of doubt and terrifying disorientation; The polarity of scepticism and claustrophobia, astraphobia, and agoraphobia; The origin of panic; Anxiety; The multi-layered nature of terrifying disorientation; Healing aspects of the anthroposophical path of training; The spiritual-scientific qualities of fear compared with standardized diagnostic terms and as a basis for therapy.\u003c\/p\u003e\n\u003cp class=\"bookSpec\" data-mce-fragment=\"1\"\u003e15 October 2018; Trans. P. King; Edited with Intro. by Harald Haas (Selections, various GAs); RSP; 152pp; 21.5 x 13.5 cm; pb;\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":47251746324802,"sku":"9781855845503","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9781855845503.jpg?v=1698772560"},{"product_id":"a-drop-of-light","title":"A Drop of Light","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eLiz Attwell\u003c\/strong\u003e \u003ci data-mce-fragment=\"1\"\u003e(\u003c\/i\u003eauthor)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWorking through a topic or question, a shaft of sudden inspiration hits. The cloud of fragmented ideas and thoughts clear as a whole picture begins to form coherently in your mind. What you have now worked out – in an unexpected, exciting eureka moment – will stay with you forever.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAll teachers seek this experience for their students. Liz Attwell explores theories of education to argue that traditional teaching, ‘filling buckets’, must be replaced by dynamic, progressive teaching that promotes active learning – not just ‘lighting a fire’, but knowing how to lay the sticks and finding the matches too. This progressive approach seeks to create a basis for inner awakening and original insight, in order for students ultimately to come to their own a-ha moments.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eA Drop of Light\u003c\/i\u003e, Liz Attwell presents her original research into the phenomenon of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003ea-ha\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003emoments, offering a theoretical background as well as practical advice to give teachers the tools, lesson plans, anecdotes and inspiration to bring living thinking to their own classrooms. Goethe’s approach and Rudolf Steiner’s pedagogical ideas make an important contribution, but Attwell advises that teachers following Steiner’s philosophy should enter into dialogue with educators from other backgrounds. Working together, enlightened teachers around the world can help schools and colleges to become true learning communities.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLIZ ATTWELL (1960-2019) taught English at Michael Hall School, Sussex, for fourteen years. She studied English Literature at Exeter University followed by a PGCE training in Secondary English and Drama with Dorothy Heathcote at Newcastle University, where she was introduced to Process drama and the concept of handing ‘the mantle of the expert’ back to students. She taught in a comprehensive school and in 1986 took the Foundation Year at Emerson College, Sussex, followed by Dawn Langman’s Speech and Drama course and a stint of teaching at Edinburgh Steiner School. During the 1990s, Liz raised her three children and helped to save and restructure Tablehurst Biodynamic Farm in Forest Row. She completed a training in Education at Emerson College and began her work at Michael Hall, where she helped to introduce Continuing Professional Development and Theory U change management, whilst researching the interface between mainstream technique and the epistemology that underpins Waldorf Education for an MA in Creativity in Education at King’s College, London.\u003c\/p\u003e\n\u003cp class=\"bookSpec\" data-mce-fragment=\"1\"\u003e4 April 2020; RSP; 176pp; 23.5 x 15.5 cm; pb;\u003c\/p\u003e","brand":"Rudolf Steiner (author)","offers":[{"title":"Default Title","offer_id":47532555632962,"sku":"","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9781855845756.jpg?v=1703680844"},{"product_id":"enlivening-the-chakra-of-the-heart","title":"Enlivening the Chakra of the Heart","description":"\u003cp\u003e\u003cstrong\u003eFlorin Lowndes\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eThe seer and teacher Rudolf Steiner advised that specific 'accompanying' or 'fundamental' spiritual exercises should always be carried out in conjunction with meditation. While meditation is the foundation of any spiritual path of development, it can pose dangers to normal consciousness. These exercises offer a protection, by helping to develop inner certainty and strength. This is achieved, for example, through the first exercise by concentrating and intensifying the powers of thinking, through the second by developing the control of the will, through the third by mastering the outer expressions of the life of feeling, and so on.\u003c\/p\u003e\n\u003cp\u003eFlorin Lowndes describes the fundamental exercises in thorough detail, giving suggestions as to how they may be carried out. He also relates an important and hidden aspect - that the exercises embody the means for developing and strengthening organic and 'living' thinking, which is intimately related to the enlivening of a new organ of perception: the heart chakra or lotus. Lowndes casts new light on many aspects of this question, and offers encouragement and stimulus to those seeking a modern path of spiritual development.\u003c\/p\u003e\n\u003cp\u003eFLORIN LOWNDES was born in Romania in 1938 and had an international career in architectural art and design. In 1970 he emigrated to the United States, where he taught at college level and in Steiner Waldorf schools.\u003c\/p\u003e\n\u003cp\u003eSince 1971 he has been engaged in the study of anthroposophy, and has written many articles for journals on related questions. He co-authored The Human Life, and founded the Center of Heart-Thinking in Boston. At present he leads training seminars in the United States and throughout Europe.\u003c\/p\u003e\n\u003cp class=\"bookSpec\"\u003e\u003cem\u003ePublisher ‏ : ‎ Rudolf Steiner Press\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ePublication date ‏ : ‎ 17 April 2000\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ePrint length ‏ : ‎ 208 pages\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9781855840539\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eItem weight ‏ : ‎ 1.05 kg\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eDimensions ‏ : ‎ 14.12 x 1.3 x 21.69 cm \u003c\/em\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":47533614006594,"sku":"9781855840539","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/soph-hrtchk05_lr.jpg?v=1703701945"},{"product_id":"from-stress-to-serenity","title":"From Stress to Serenity","description":"\u003cp data-mce-fragment=\"1\"\u003eWith a background in business and a life-long interest in spirituality, Angus Jenkinson brings a rich blend of professional and practical know-how, contemporary experience and ancient wisdom to tackling the very modern problem of stress. The sense of being under stress, he suggests, is as much to do with our response to events as the events themselves. Symptoms of stress can be seen as a form of advice, helping us to grow as individuals and develop inner resources needed to meet the inevitable challenges of twenty-first century life. These resources include courage and compassion, freedom and self-determination, clear thinking, positivity and love. Thus equipped, we may approach the adventure of life with serenity, in turn creating less stress for other people.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFrom Stress to Serenity collects advice, practical exercises and insights from many traditions and diverse sources, including Rudolf Steiner, Jung, Nelson Mandela, Julian of Norwich, Marshall Rosenberg and Buddha. The result is an enlightening workbook as well as a thought-provoking analysis of the roots of stress and its meaning for our personal and spiritual development.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eANGUS JENKINSON is a Professor of Integrated Marketing and Chairman of Stepping Stones Consultancy Ltd. His wide-ranging career in business has led him to coach leaders and facilitate change in multinationals as well as NGO's. A feature of his consultancy practice has been his use of insights gained through years of study of the spiritual and scientific traditions of the West and East, both modern and ancient.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHaving spent his childhood in Africa, Angus read English at Oxford. He is married with grown-up children, and is a keen photographer, poet and novelist. He is the author of Valuing Your Customers and a Fellow of the RSA and the Chartered Institute of Marketing.\u003c\/p\u003e\n\u003cp class=\"bookSpec\" data-mce-fragment=\"1\"\u003eNovember 2003; RSP; 288pp; 23.5 x 15.5 cm; pb;\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":47536744988994,"sku":"","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/FromStresstoSerenity.jpg?v=1703767211"},{"product_id":"group-meditation","title":"Group Meditation","description":"\u003cp data-mce-fragment=\"1\"\u003e\"This book comes from joy.\" With these words, Michael Lipson begins his offering, the fruit of many years of study and practice. Group Meditation is both a practical introduction to the power of meditation in groups and a challenging review of the meaning of meditation itself.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eContinuing themes he introduced in his earlier book, Stairway of Surprise, in Group Meditation Lipson shows how ordinary capacities such as thinking and feeling can be intensified without limit in a group setting, so that these capacities transmit the most intimate truths of nature and being. There are aspects of the world that are too vast to be borne by one person alone; to approach them, a group is needed. Theme-based meditation, as Lipson demonstrates, links those practitioners together in a special kind of community that can endure greater light.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith repeated exercise, either in isolation or in community, attention oriented toward a high meaning grows more concentrated, more intense. It frees us to drop our self-concern and, instead, take in the full shock of our shared existence on Earth. It helps us, finally, \"to be, ourselves, the news from heaven.\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMichael Lipson, PhD, the author of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eStairway of Surprise: Six Steps to a Creative Life\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e(2002) and\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eGroup Meditation\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e(2011), is also the translator of Rudolf Steiner's\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eIntuitive Thinking as a Spiritual Path: A Philosophy of Freedom\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand of numerous books by Georg Kühlewind.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAfter working with children with HIV\/AIDS for nine years in New York City's Harlem Hospital, he moved with his wife and two children to the Berkshire Mountains of western Massachusetts. Dr. Lipson conducts a practice in Clinical Psychology and teaches meditation internationally. He is a frequent host of the radio call-in show Vox Pop on WAMC, a local NPR affiliate station in Upstate New York.\u003c\/p\u003e\n\u003cp class=\"bookSpec\" data-mce-fragment=\"1\"\u003eMay 2011; SB; 128 pp; 18.5 x 14 cm; pb;\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":47536824287554,"sku":"","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9780880107303.jpg?v=1703768755"},{"product_id":"homemaking-and-personal-development","title":"Homemaking and Personal Development","description":"\u003cp data-mce-fragment=\"1\"\u003eWhat decides why things go well one day and badly another? The events are the same, the homemaker is the same, yet on one occasion nothing works out for her and on another everything seems miraculously to fall into place. Is there a special ingredient within us that we can tap into and cultivate to generate the longed-for equilibrium?\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eVeronika van Duin began her career as a homemaker forty years ago. Setting out with love, enthusiasm and idealism, she soon discovered that she had no idea of the magnitude of the task, feeling herself to be 'very, very wanting'. As she writes: \"...I felt guilty, pressurised and inadequate much of the time. I became increasingly conscious of my personal shortcomings. I also felt very alone, and sometimes lonely too...\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt is from such humbling feelings that van Duin writes, offering support and hope for fellow homemakers. She reveals the discoveries that have provided her, and many others she has taught in workshops and courses, with the basic life tools for overcoming personal hindrances. In this wonderfully uplifting book, van Duin gives exercises for restoring balance, maintaining equilibrium, discovering understanding, creating joy, validating feeling, maintaining vitality and drive, developing insight, finding freedom, and much more.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eVERONIKA VAN DUIN, born in Scotland, trained as a nursery nurse. For many years she lived with people with special needs, together with her own family, and later took in teenage boarders. Her experiences led her to search for ways of creating a home that could contribute to a truly sound and healthy society. In 2000 she published her popular book Homemaking as a Social Art. She has recently retired from care work, but continues to run seminars and workshops for homemakers. She is married, has three grown-up children, and enjoys looking after her grandchildren.\u003c\/p\u003e\n\u003cp class=\"bookSpec\" data-mce-fragment=\"1\"\u003eOctober 2008; RSP; 128pp; 1.5 x 13.5 cm; pb;\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":47536860201282,"sku":"","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9781855842120_HOMEMAK.jpg?v=1703769801"},{"product_id":"living-with-your-body","title":"Living with your Body","description":"\u003cp data-mce-fragment=\"1\"\u003eHow can we truly understand the vital questions of health and illness, which are so much part of our everyday lives? Good nutrition, exercise and relaxation are only some of the answers, says Bühler. What we really need is a comprehensive insight into our true human nature, including the various forces working within and through us.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn this classic, concise study we are given a vivid picture of the human being’s threefold nature, consisting of body, soul and spirit. The author analyses the key aspects of our physical being and inner selves: the heart (organ of the ‘heart quality’), the metabolism (relating to the will), and the sensory-nervous system (as ‘mirror of the soul’). He provides a deeper understanding – and hence a solid basis for work – for teachers, medical professionals and therapists, and anyone seeking encouragement to lead a healthy lifestyle.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDR WALTER BÜHLER, born in 1913, studied Medicine and Science. He was a cofounder and director of the Paracelsus Hospital in Bad Liebenzell-Unterlengenhardt, and a board member of the Vereins für ein erweitertes Heilwesen (‘Association for an extended system of medicine’). He worked extensively as a teacher and lecturer, and is the author of numerous articles and several books.\u003c\/p\u003e\n\u003cp class=\"bookSpec\" data-mce-fragment=\"1\"\u003eNovember 2013; Trans. L. Maloney; RSP; 116pp; 21.5 x 13.5 cm; pb;\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":47537628840258,"sku":"9781855843905","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9781855843905_L.jpg?v=1703785968"},{"product_id":"the-mystery-of-meeting","title":"The Mystery of Meeting","description":"\u003cp data-mce-fragment=\"1\"\u003e\"Our relationships - with our family, colleagues, friends, lovers, partners - are decisive factors in our lives. More than outer success, wealth or fame, they make the difference between joy and sorrow, development and stagnation, fulfilment and frustration. They both stimulate and require us to reflect on our own initiatives and reactions. They lead us to thresholds of emotion and discovery. If we can navigate these thresholds with our eyes open, relationships can become a path of initiation, taking us beyond our self-centred isolation into new and inspiring worlds of experience.\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat really happens in relationships? Why do they affect us so deeply? Why do we long for a sense of community yet so aggressively assert our individualism? What are the risks and benefits of genuine human encounter? Drawing on far-reaching perspectives from psychology, philosophy, management and economics, The Mystery of Meeting explores these questions from a unique viewpoint, offering insight and guidance for developing healthy relationships. The author elaborates powerful ways of working with the dynamics of relationships within personal, community and business contexts. Encountering another person, he says, is a \"threshold-experience\". Each individual is an unknown world, and through meeting we are confronted with developmental challenges as well as opportunities for profound personal development.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis stimulating book presents groundbreaking ideas for managers, professionals, educators, communicators, and anyone who wishes to improve everyday relationships.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMay 2010; RSP; 160pp; 21.5 x 13.5 cm; 9781855842335; pb; £10.99\u003c\/p\u003e\n\u003cp class=\"bookSpec\" data-mce-fragment=\"1\"\u003eMay 2010; RSP; 160pp; 21.5 x 13.5 cm; pb;\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":47537895342402,"sku":"","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9781855842335.jpg?v=1703789549"},{"product_id":"phases","title":"Phases","description":"\u003cp data-mce-fragment=\"1\"\u003e'The human biography is a symphony which each individual personally composes'.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhile each person's path in life is a unique and individual 'work of art', the human being meets certain milestones - from the period of adolescence to old age - which are universal in nature. Regardless of background, critical outer and inner stages must be passed through.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA bestseller since it was first published, Phases describes each period of life-adolescence, the twenties, thirties, forties etc-and looks at the inner qualities and challenges that arise at each stage. The author argues that the various biological and psychological explanations of the human being are incomplete. If the inner self, the ego, of each individual is recognized and acknowledged, then the peculiarities of one's particular life-path and its challenges take on new meaning.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBERNARD LIEVEGOED - psychiatrist, educator and anthroposophist - brought half a century of clinical practice, studious observation and personal insight into the writing of this book.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHis overview of the course of human life and professional career, of male-female relationships, and the sometimes misleading picture of the human being presented by the various psychological schools of thought, has made this book essential reading for all those interested in attaining an insight into the mystery of life.\u003c\/p\u003e\n\u003cp class=\"bookSpec\" data-mce-fragment=\"1\"\u003e224pp; 21.5 x 13.5 cm; pb;\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":47773918298434,"sku":"9781855840560","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9781855840560_PHASES.jpg?v=1707330909"},{"product_id":"raising-the-soul","title":"Raising the Soul","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cem\u003eBy Warren Lee Cohen\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn a world of rising tension and stress it is not uncommon to feel dominated and overwhelmed by the events of life. Raising the Soul, a practical guide to gaining a firm anchor and taking control of one's situation, is based on seven contemplative exercises interpreted from the work of Rudolf Steiner.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhen carried out diligently, these simple exercises - which may take just a few minutes of each day - are powerful tools for personal growth and inner strengthening. They can help us, for example: to stay more balanced in emotionally charged situations; to see the positive side of any circumstance; to become more open-minded; and to develop an inner mood of gratitude. At the same time the exercises assist with the practical details of everyday life: remembering the important particulars of our day, putting intentions into action, and thinking more clearly.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRaising the Soul presents a pathway to help us say 'yes' to more of what life offers - to be open to the abundance of life's experiences. The book is organized so that each chapter introduces a different soul capacity that can be mastered in turn. The headings include: Review of the Day; Clear Thinking; Intention in Action; Balance in Feeling; Positive World View; Open Mind; and Gratitude. The book also offers clear descriptions of the exercises, a 'Plan of Action', and advice on developing a meditative practice.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWARREN LEE COHEN is director of the Foundation Studies programme at Emerson College in East Sussex, England. He teaches courses on inner development, the arts and sciences to people of all ages and backgrounds.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDuring his many years of experience in practising and teaching meditation he has explored many paths including Judaism, Hatha Yoga, Tibetan Buddhism, and in particular the anthroposophy or 'wisdom of the human being' developed by Rudolf Steiner. 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It can change the way one relates to life and work - at first simply by an attitude shift, as a questioning, caring human being, taking seriously the spiritual forces that manifest in all outer phenomena.'\u003c\/p\u003e\n\u003cp\u003eHow do adults learn and develop? How can adult learning become a living, growing process?\u003c\/p\u003e\n\u003cp\u003eBased on the application of the 'seven life processes', Coenraad van Houten has successfully developed the methods of 'Vocational Learning' (Awakening the Will, 1999) and 'Destiny Learning' (Practising Destiny, 2000). Here, in the culmination of his research trilogy, he presents a new path of adult learning which he calls 'Creative Spiritual Research'. Based on the inner spiritual path of the individual, this is a method that relates to esoteric schooling, thresholds of consciousness and human creativity.\u003c\/p\u003e\n\u003cp\u003ePart One of Creative Spiritual Research features guidelines and exercises for individual practice, whilst Part Two focuses on the general schooling path as a preparation or precondition, opening the inner space needed for research as well as a questioning attitude.\u003c\/p\u003e\n\u003cp class=\"first\"\u003eCOENRAAD VAN HOUTEN was born in the Netherlands in 1922. After studying Chemistry, Economics and Social Pedagogy, he lived and worked in Holland, Indonesia, Hong Kong and Britain as a manager in business, as a consultant, and as the director of the Centre for Social Development (which he co-founded). He has developed specialist programmes and seminars for educating adults, and presently advises organizations on training programmes. 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Mastering Life introduces comprehensive and effective methods to transform the self, enhanced by the meditative use of magical symbols and sacred words. These help us identify our aspirations, combining goal contemplation, visualization and meditation techniques. Through these processes, we can gain control over spiritual forces that work within our destiny, attracting favourable outer circumstances in everyday life.\u003cbr\u003e\u003cbr\u003e Dr Gruenewald offers a set of practical tools: * A spiritual symbol and mantra for meditation that can enhance our capacity to manifest harmonic goals. * Contemplation - courageous conversation with our resourceful self - to enrich imagination and willpower. * Resilience-building techniques, active listening, mindful nature observation and transformation of negative emotions.\u003cbr\u003e\u003cbr\u003e * Harmonization of our goals with the developmental needs of others, in freedom and love. * Contemplative work with the initiatory Temple Legend narrative (featured in the book). In this accessible handbook, the author shows how we can call upon the assistance of spiritual beings and masters who serve the development of humanity - including Christian Rosenkreuz, whose pupils have long used magical symbols and verses for meditative and ritualistic work. Paperback\/softback; 104 pages.\u003c\/p\u003e","brand":"Dr Peter Grunewald (Author)","offers":[{"title":"Default Title","offer_id":47843107864898,"sku":"9781912992423","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/MASTERINGLIFE.jpg?v=1708520099"},{"product_id":"stairway-of-surprise","title":"Stairway of Surprise","description":"\u003cp data-mce-fragment=\"1\"\u003eStumbling through life, gazing at the stars, we can miss the greatest treasure beneath our feet. For the ordinary faculties of our soul - how we think, how we feel, how we act - are the rough and fallen forms of our highest spiritual capacities.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis book shows how six of these common abilities-thinking, feeling, doing, loving, opening, thanking - can be intensified infinitely. We already think; we can learn to think more deeply, more livingly. We already feel; we can learn to train our feeling-life away from ourselves so that we feel the world in its richness. We already thank; we can learn a depth of gratitude that makes life and love intensely real.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese exercises are simple, but demanding. By strengthening our capacity to pay attention, they allow us to say the right word and have the fresh thought just when we need to. They gradually lead us out of the mire of distraction and confusion, and allow us to practice what we need most: continual presence of mind.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\"Wise words from a warm soul. Michael Lipson understands that paradise is in the here-and-now. What greater surprise could there be?\" - Mark Epstein, M.D., author of Thoughts without a Thinker\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\"A profound and loving book, filled with practical wisdom, beautiful writing, and true inspiration.\" - David Spangler, author of Blessing: The Art and the Practice\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\"A beautiful and original text.\" - Georg KÜhlewind, author of From Normal to Healthy\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMICHAEL LIPSON, Ph.D. is a clinical psychologist practicing in Great Barrington, Massachusetts. His work combines the insights of Rudolf Steiner with those of Zen Buddhism. 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It develops a knowledge of the essential nature of song, and summons us to work for the purity and preservation of true singing.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFirst published in Germany in 1938, Uncovering the Voice disappeared under the weight of political events and the Second World War and was not republished until the 1970s. The new edition of this classic work has been re-edited and re-designed, and includes a biographical account of the author by Jürgen Schriefer as well as previously unpublished photographs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eValborg Werbeck-Svärdström was an accomplished and talented opera singer. In 1924 she was encouraged by Rudolf Steiner, with whom she had collaborated for over twelve years, to represent the Schule der Stimmenthullung (\"School for Uncovering the Voice\"), the first anthroposophical singing school. But rather than following the singing traditions of her time, she sought to work from a new perspective which allowed for a profound spiritual understanding of the human voice. This was a pioneering task, and she carried it out energetically and faithfully until her death in 1972 at the age of 92.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAfterword Dr E. Kolisko\u003c\/p\u003e\n\u003cp class=\"bookSpec\" data-mce-fragment=\"1\"\u003eMay 2008; Trans. P. 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After studying Chemistry, Economics and Social Pedagogy, he lived and worked in Holland, Indonesia, Hong Kong and Britain as a manager in business, as a consultant, and as the director of the Centre for Social Development (which he co-founded). He has developed specialist programmes and seminars for educating adults, and presently advises organizations on training programmes. He is the author of Awakening the Will, and the co-founder of the New Adult Learning Movement. \u003cspan data-mce-fragment=\"1\"\u003eJune 2000; \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e240pp; \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e21.5 x 13.5 cm; \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003epaperback; trans by J. Collis.\u003c\/span\u003e\u003c\/p\u003e","brand":"Coenraad van Houten (Author)","offers":[{"title":"Default Title","offer_id":47850797629762,"sku":"","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/PRACTISINGDESTINY.jpg?v=1708596650"},{"product_id":"the-threefold-nature-of-destiny-learning","title":"The Threefold Nature of Destiny Learning","description":"\u003cp\u003e'Destiny Learning', a path of adult education conceived and developed by Coenraad van Houten (based on the work of Rudolf Steiner), is here expanded to show a threefold way of working with karma: understanding, transforming and ordering. This threefold approach opens new vistas for healing relationships and conflicts, for developing creative faculties for community building, and for taking initiatives based on freedom. The author widens and deepens his previous work on the theme, showing that learning from destiny, as well as awakening the forces of will, are ongoing processes. He offers practical advice that is directly applicable to everyday life.\u003c\/p\u003e\n\u003cp\u003eAlthough this book can be studied on its own, it is also a development and completion of themes from van Houten's earlier works, Practising Destiny and Awakening the Will. Crucial aspects of the threefold path of 'destiny learning' are here discussed and explained in greater detail. Anyone seeking to take their personal development in hand will find many nuggets of spiritual wisdom, based on a lifetime's work, in this short book.\u003c\/p\u003e\n\u003cp class=\"first\"\u003eCOENRAAD VAN HOUTEN was born in the Netherlands in 1922. 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Lewis had been married to his wife for four blissful years. When she died of cancer, he found himself alone, inconsolable in his grief. In this intimate journal, he chronicles the aftermath of the bereavement and mourning with blazing honesty. He grapples with a crisis of religious faith, navigating hope, rage, despair, and love - but eventually regains his bearings, finding his way back to life.\u003cbr\u003e\u003cbr\u003eA luminous modern classic, A Grief Observed has offered solace to countless readers for decades. This companion edition combines the original text with personal responses from Hilary Mantel, Rowan Williams, Francis Spufford, Maureen Freely, Kate Saunders, Jessica Martin and Jenna Bailey.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eC. S. Lewis (1898-1963) was one of the intellectual giants of the twentieth century and arguably the most influential Christian writer of his day. He was a Fellow and Tutor in English Literature at Oxford University until 1954 when he was unanimously elected to the Chair of Medieval and Renaissance English at Cambridge University, a position he held until his retirement. His major contributions in literary criticism, children's literature, fantasy literature and popular theology brought him international renown and acclaim. He wrote more than thirty books, allowing him to reach a vast audience, and his works continue to attract thousands of new readers every year. His most distinguished and popular accomplishments include The Chronicles of Narnia, Out of the Silent Planet, The Four Loves, The Screwtape Letters and Mere Christianity.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePublisher ‏ : ‎ Faber \u0026amp; Faber; Main edition (1 Jan. 2015)\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ePaperback ‏ : ‎ 128 pages\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9780571310876\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eDimensions ‏ : ‎ 13.46 x 1.02 x 21.59 cm\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48223010292034,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/71TVaUc8dSL._SL1500.jpg?v=1712059644"},{"product_id":"nonviolent-communication","title":"Nonviolent Communication","description":"\u003cp\u003eNonviolent Communication - A Language of Life: Life-Changing Tools for Healthy Relationships\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Marshall B. Rosenberg\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eWhat is Violent Communication? \u003cbr\u003eIf “violent” means acting in ways that result in hurt or harm, then much of how we communicate―judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who’s “good\/bad” or what’s “right\/wrong” with people―could indeed be called “violent communication.”\u003cbr\u003eWhat is Nonviolent Communication? Nonviolent Communication is the integration of four things: \u003cbr\u003e• Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity\u003cbr\u003e\u003cbr\u003e• Language: understanding how words contribute to connection or distance\u003cbr\u003e\u003cbr\u003e• Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all\u003cbr\u003e\u003cbr\u003e• Means of influence: sharing “power with others” rather than using “power over others”\u003cbr\u003eNonviolent Communication serves our desire to do three things: \u003cbr\u003e• Increase our ability to live with choice, meaning, and connection\u003cbr\u003e\u003cbr\u003e• Connect empathically with self and others to have more satisfying relationships\u003cbr\u003e\u003cbr\u003e• Sharing of resources so everyone is able to benefit\u003c\/p\u003e\n\u003cp\u003eMarshall B. Rosenberg, PhD (1934-2015) founded and was for many years the Director of Educational Services for the Center for Nonviolent Communication, an international peacemaking organization. During his life he authored fifteen books, including the bestselling Nonviolent Communication: A Language of Life (PuddleDancer Press), which has sold more than one million copies worldwide and has been translated into more than 30 languages, with more translations in the works.\u003cbr\u003e\u003cbr\u003eDr. Rosenberg has received a number of awards for his Nonviolent Communication work including:\u003cbr\u003e2014: Champion of Forgiveness Award from the Worldwide Forgiveness Alliance\u003cbr\u003e2006: Bridge of Peace Nonviolence Award from the Global Village Foundation\u003cbr\u003e2005: Light of God Expressing in Society Award from the Association of Unity Churches\u003cbr\u003e2004: Religious Science International Golden Works Award\u003cbr\u003e2004: International Peace Prayer Day Man of Peace Award by the Healthy, Happy Holy (3HO) Organization\u003cbr\u003e2002: Princess Anne of England and Chief of Police Restorative Justice Appreciation Award\u003cbr\u003e2000: International Listening Association Listener of the Year Award\u003cbr\u003e\u003cbr\u003eDr. Rosenberg first used the NVC process in federally funded school integration projects to provide mediation and communication skills training during the 1960s. The Center for Nonviolent Communication, which he founded in 1984, now has hundreds of certified NVC trainers and supporters teaching NVC in more than sixty countries around the globe. A sought-after presenter, peacemaker and visionary leader, Dr. Rosenberg led NVC workshops and international intensive trainings for tens of thousands of people in over 60 countries across the world and provided training and initiated peace programs in many war-torn areas including Nigeria, Sierra Leone, and the Middle East.\u003cbr\u003e\u003cbr\u003eHe worked tirelessly with educators, managers, health care providers, lawyers, military officers, prisoners, police and prison officials, government officials, and individual families. With guitar and puppets in hand and a spiritual energy that filled a room, Marshall showed us how to create a more peaceful and satisfying world.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePublisher ‏ : ‎ Puddle Dancer Press (US); 3rd edition (1 Sept. 2015)\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePaperback ‏ : ‎ 280 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 978-1892005281\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : ‎ 15.24 x 1.78 x 22.86 cm\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48401973838146,"sku":"9781892005281","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9_de8738e5-b47b-4647-8c87-dec55e2c3a1b.jpg?v=1713179389"},{"product_id":"women-who-run-with-the-wolves","title":"Women Who Run With The Wolves","description":"\u003cp\u003eWomen Who Run With The Wolves: Contacting the Power of the Wild Woman\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Clarissa Pinkola Estes\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eIn the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the 'wild woman' has been repressed by a male-orientated value system which trivialises women's emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise.\u003cbr\u003e\u003cbr\u003eThoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e Publisher ‏ : ‎ Rider; 1st edition (7 Feb. 2008)\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ePaperback ‏ : ‎ 560 pages\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eISBN-13 ‏ : ‎ 978-1846041099\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eDimensions ‏ : ‎ 19.8 x 12.6 x 3.34 cm\u003c\/em\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402247090498,"sku":"9781846041099","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/8_96cc405e-2f97-4907-adc5-0349aa256fa0.jpg?v=1713183326"},{"product_id":"a-womans-worth","title":"A Woman's Worth","description":"\u003cp\u003e\u003cstrong\u003eMarianne Williamson\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eDrawing on her own experiences and reflections, as well as her interactions with thousands of women across the USA and Europe, A WOMAN'S WORTH gives us Marianne Williamson's unique and very personal view of the feminine spirit. She explores the many facets of contemporary womanhood - family, work, sex, love, power - and investigates the distinctive pattern of women's spiritual and emotional life. She also examines the enduring power of female archetypes, from women healers to women who run with the wolves. Filled with challenging observations and inspiring insights, A WOMAN'S WORTH brilliantly explores the dilemmas women face today.\u003c\/p\u003e\n\u003cp\u003eMarianne Williamson is the author of the No. 1 New York Times bestsellers A Return to Love, A Woman's Worth, Healing the Soul of America, Enchanted Love and Illuminata. Her books have been translated into more than twenty languages.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePublisher ‏ : ‎ Rider (5 May 1994)\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePaperback ‏ : ‎ 160 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9780712659536\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : ‎ 13.5 x 1.2 x 21.6 cm\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402259673410,"sku":"","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/7_12d11fd6-de7e-43e4-ae52-b0281168f300.jpg?v=1713183552"},{"product_id":"touching-two-worlds","title":"Touching Two Worlds","description":"\u003cp\u003eTouching Two Worlds: A Guide for Finding Hope in the Landscape of Loss\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Sherry Walling\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eAs a therapist, Dr. Sherry Walling knew all the “right” things to say to help people through grief. But when she lost her father and her brother within six months of each other, she learned how much our current thinking about grief has to change. “There is no precise GPS for getting through grief,” says Dr. Walling. “And truth be told, we never arrive on the other side. It is a landscape we live in now.” In Touching Two Worlds, this trusted expert dares to open the inner workings of her own grief - and in the process, provides a clear map for anyone searching for hope in the aftermath of loss. The book is the ideal gift to bring comfort to friends and family when there are few helpful words to say - written with honesty, gentle humor, and deep understanding. Dr. Walling shares moving personal stories while offering a broad range of healing strategies and exercises for those currently moving through grief - like how to talk to bereaved people, cry on airplanes, and cope with survivor’s guilt. These are tips from someone who has been there, as well as approaches supported by her professional experience with her own patients. Touching Two Worlds is a story of love, sadness, and renewal. Whether your loss is recent and sharp or old and familiar, Dr. Walling delivers wise and tender guidance through this new land - to carry the weight of grief while finding your own path forward.\u003c\/p\u003e\n\u003cp\u003eSherry Walling, MAT, PhD, is a clinical psychologist, speaker, podcaster, yoga teacher, and entrepreneur. Her life's work is helping high-achieving people navigate painful and complex experiences. Her podcast, ZenFounder, has been called a \"must listen\" by both Forbes and Entrepreneur magazines and has been downloaded more than a million times.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePublisher ‏ : ‎ Sounds True Adult (26 July 2022)\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePaperback ‏ : ‎ 288 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9781683649670\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : ‎ 13.72 x 1.83 x 21.59 cm\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402279924034,"sku":"","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/6_d95cc565-58bf-4d1c-aba2-2674b412e70c.jpg?v=1714645825"},{"product_id":"enchantment","title":"Enchantment","description":"\u003cp\u003eEnchantment: Reawakening Wonder in an Exhausted Age\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Katherine May\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eOur sense of enchantment is not only sparked by grand things. The awe-inspiring, the numinous, is all around us, all the time. It is transformed by our deliberate attention. The magic is of our own conjuring.\u003cbr\u003e\u003cbr\u003eFeeling bone-tired, anxious and overwhelmed by the rolling news cycle and the pandemic age, Katherine May seeks to unravel the threads of a life wound too tightly. Could there be another way to live - one that feels more meaningful, more grounded in the places beneath our feet? One that would allow us to feel more connected, more rested and at ease, even as seismic changes unfold on the planet?\u003cbr\u003e\u003cbr\u003eCraving a different path, May explores the restorative properties of the natural world and begins to rekindle her sense of wonder. It is a journey that takes her from sacred wells to wild moors, from cradling seas to starfalls. Through deliberate attention and ritual, she finds nourishment and a more hopeful relationship to the world around her.\u003cbr\u003e\u003cbr\u003eEnchantment is an invitation to each of us to experience life in all its sensual complexity and to find the beauty waiting for us there.\u003c\/p\u003e\n\u003cp\u003eKatherine May is an internationally bestselling author and podcaster living in Whitstable, UK. Her hybrid memoir Wintering: The Power of Rest and Retreat in Difficult Times became a New York Times, Sunday Times and Der Spiegel bestseller, was adapted as BBC Radio 4's Book of the Week, and was shortlisted for the Porchlight and Barnes \u0026amp; Noble Book of the Year. The Electricity of Every Living Thing, her memoir of a midlife autism diagnosis, is currently being adapted as an audio drama by Audible. Her journalism and essays have appeared in a range of publications including the New York Times, Observer and Aeon. Her forthcoming book Enchantment will be published by Faber in 2023.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\u003cspan data-mce-fragment=\"1\"\u003ePublisher ‏ : ‎ Faber \u0026amp; Faber; Main edition (7 Mar. 2024)\u003cbr\u003ePaperback ‏ : ‎ 256 pages\u003cbr\u003eISBN: ‎ 978-0571378357\u003cbr\u003eDimensions ‏ : ‎ 12.8 x 1.6 x 19.8 cm \u003c\/span\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402306203970,"sku":"9780571378357","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/918lEWVZ4LL._SL1500.jpg?v=1780744019"},{"product_id":"the-journey-from-ego-to-soul","title":"The Journey from Ego to Soul","description":"\u003cp\u003eThe Journey from Ego to Soul: How to Transform Your Life When Everything Falls Apart\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Karen Wyatt MD\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eSooner or later everything falls apart. That is the challenging reality of life that we are living through together now as we face global climate change, economic stress, racial discord and a viral pandemic. But these days of uncertainty and unrest can actually hold the key to spiritual transformation if we understand how to navigate them.From the doctor who brought you 7 Lessons for Living from the Dying, comes the guidebook everyone needs right now to rise above today’s challenges to find joy, love and peace.In her latest book The Journey from Ego to Soul: How to Transform Your Life When Everything Falls Apart, inspirational speaker and author Dr. Karen Wyatt writes about why the spiritual journey is filled with difficulties and how to be guided through life by your Soul rather than driven by your ego.A hospice and family doctor honored as one of Utah’s Top-100 Women, Karen went from being shattered over her father’s suicide death to embracing her grief and finding incomparable joy in her day-to-day life. Through stories, spiritual wisdom, and dozens of practical tools she shows the way to growth and healing to anyone whose life has fallen apart and needs some guidance to put things together again. In these pages you’ll discover:•How to identify the hidden behaviors of your ego that may sabotage your attempts to grow•How to stop blaming other people for things that go wrong•How to get free of unrealistic expectations that keep you from enjoying the present moment•Why most people live an ego-driven life rather than a Soul-guided life •How to find your inner purpose and become your best selfYour entire life can be a gift of love when you learn how to navigate the challenges it brings. If you feel there’s something missing in your life and you’re looking for greater spiritual awareness in the midst of your difficulties, this book is for you.\u003c\/p\u003e\n\u003cp\u003eDr. Karen Wyatt, bestselling author of the books The Tao of Death and 7 Lessons for Living from the Dying, spent most of her 25-year career in medicine caring for patients in challenging settings such as nursing homes, hospices, free clinics and homeless shelters. Her work with patients who were facing the end of life inspired her to write the book, which describes the spiritual lessons she learned from her hospice patients. Dr. Wyatt also hosts End-of-Life University Podcast, which features conversations with experts who work in all aspects of end-of-life care. She is widely regarded as a thought-leader in the effort to transform the way we care for our dying in the U.S. In addition, she is valued for her application of spiritual principles to illness and healthcare and teaches that in order to live life fully we must each overcome our fear of death and embrace the difficulties that life brings us.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePublisher ‏ : ‎ Sunroom Studios (20 Oct. 2020)\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePaperback ‏ : ‎ 274 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9780982685563\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : ‎ 13.34 x 1.57 x 20.32 cm\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402317738306,"sku":"9780982685563","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/4_946f2dd6-e138-4046-a83a-52bd7aabcceb.jpg?v=1713184422"},{"product_id":"problem-of-pain","title":"Problem of Pain","description":"\u003cp\u003e\u003cstrong\u003eC. 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It's the place where your soul feels like it belongs, where you are loved for who you are. Building your home inside yourself - and never experiencing inner homelessness again - begins here.\u003cbr\u003e\u003cbr\u003eIn Welcome Home, Zebian shares her story for the first time, powerfully weaving memoir, poetry and deeply resonant teachings into her storytelling, from leaving Lebanon at sixteen, to coming of age as a young Muslim woman in Canada, to building a new identity for herself as she learned to speak her truth. After the profound alienations she experienced, she learned to build a stable foundation inside herself, an identity independent of cultural expectations and the influence of others. With practical tools and prompts for self-understanding, she shows you how to build each room in your house, which form a firm basis for your self-worth, sense of belonging and happiness.\u003cbr\u003e\u003cbr\u003eWelcome Home provides the life-changing tools for building that inner space of healing and solace.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNajwa Zebian is a Lebanese Canadian activist, author, speaker and educator. Her search for a home was central to her early years as she struggled to find her place in the world. She became a teacher and a doctoral candidate in educational leadership. As Najwa began to write in an effort to connect with and heal her first students, a group of young refugees, she found that she was also writing to heal herself. The author of three collections of poetry, she delivered the TEDx talk 'Finding Home Through Poetry' and recently launched a digital school, Soul Academy, and a podcast, Stories of the Soul. 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Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method.\u003cbr\u003e\u003cbr\u003eThe key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once – and quickly. After that for the rest of your life you only need to choose what to keep and what to discard.\u003cbr\u003e\u003cbr\u003eThe KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight.\u003cbr\u003e\u003cbr\u003eMarie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely read this compelling book.\u003c\/p\u003e\n\u003cp\u003eMARIE KONDO started reading housewives’ magazines from the age of five and loved the order and beauty of the well-organised spaces she saw in them. Then, from the age of 15 she started studying tidying seriously. She started with her own bedroom and then moved onto her siblings’. Today she runs a highly successful business in Tokyo helping clients transform their cluttered homes into spaces of beauty, peace and inspiration.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePublisher ‏ : ‎ Vermilion; 1st edition (3 April 2014)\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePaperback ‏ : ‎ 256 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9780091955106\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : ‎ 19.7 x 12.9 x 1.56 cm\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402634801474,"sku":"","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/1_b36ae8e0-c1e2-461d-9ae5-55c732bda894.jpg?v=1713188447"},{"product_id":"the-obstacle-is-the-way","title":"The Obstacle is the Way","description":"\u003cp\u003eThe Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Ryan Holiday\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eThe Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do.\u003cbr\u003e\u003cbr\u003eThe book's many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), the World Number 1 golfer (Rory McIlroy) and the coaches and players of winning teams like English Rugby National Team, the New England Patriots, Seattle Seahawks and Chicago Cubs.\u003cbr\u003e\u003cbr\u003eThe book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: 'The impediment to action advances action. What stands in the way becomes the way.'\u003cbr\u003e\u003cbr\u003eRyan Holiday shows us how some of the most successful people in history-from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs-have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck.\u003cbr\u003e\u003cbr\u003eIf you're feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.\u003c\/p\u003e\n\u003cp\u003eRyan Holiday is a media strategist for notorious clients like Tucker Max and Dov Charney, and worked on the publicity campaign for Tim Ferriss's The 4-Hour Work Week. After dropping out of college at nineteen, he went on to advise bestselling authors and multi-platinum musicians. He is the Director of Marketing at American Apparel and his strategies are used as case studies by Twitter, YouTube and Google. His first book, Trust Me I'm Lying was a Wall Street Journal bestseller. He currently lives in New Orleans.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePublisher ‏ : ‎ Profile Books; Main edition (7 May 2015)\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePaperback ‏ : ‎ 224 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9781781251492\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : ‎ 12.6 x 1.8 x 19.2 cm\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402649776450,"sku":"9781781251492","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/10_a89b840b-b1b5-47a6-810e-7fa4568719fd.jpg?v=1713188661"},{"product_id":"the-salt-path","title":"The Salt Path","description":"\u003cp\u003e\u003cstrong\u003eRaynor Winn\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eJust days after Raynor learns that Moth, her husband of 32 years, is terminally ill, their home is taken away and they lose their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset, via Devon and Cornwall.\u003cbr\u003e\u003cbr\u003eCarrying only the essentials for survival on their backs, they live wild in the ancient, weathered landscape of cliffs, sea and sky. Yet through every step, every encounter and every test along the way, their walk becomes a remarkable journey.\u003cbr\u003e\u003cbr\u003eThe Salt Path is an honest and life-affirming true story of coming to terms with grief and the healing power of the natural world. Ultimately, it is a portrayal of home, and how it can be lost, rebuilt and rediscovered in the most unexpected ways.\u003c\/p\u003e\n\u003cp\u003eRaynor Winn is the bestselling author of The Salt Path and The Wild Silence. The Salt Path won the inaugural RSL Christopher Bland Prize and was shortlisted for the 2018 Costa Biography Award and the Wainwright Golden Beer Book Prize. The Wild Silence was shortlisted for the 2021 Wainwright Prize for Nature Writing. She is a regular long-distance walker and writes about nature, homelessness and our relationship to the land. She lives in Cornwall with her husband Moth. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePublisher ‏ : ‎ Penguin; 1st edition (31 Jan. 2019)\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePaperback ‏ : ‎ 288 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9781405937184\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : ‎ 12.9 x 1.7 x 19.8 cm\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402662293826,"sku":"","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/9_dff15b89-5b8d-4512-abcf-65910d600c26.jpg?v=1713188861"},{"product_id":"on-consolation","title":"On Consolation","description":"\u003cp\u003eOn Consolation: Finding Solace in Dark Times\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Michael Ignatieff\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen we lose someone we love, when we suffer loss or defeat, when catastrophe strikes – war, famine, pandemic – we go in search of consolation. Once the province of priests and philosophers, the language of consolation has largely vanished from our modern vocabulary, and the places where it was offered, houses of religion, are often empty. Rejecting the solace of ancient religious texts, humanity since the sixteenth century has increasingly placed its faith in science, ideology, and the therapeutic.\u003cbr\u003e\u003cbr\u003eHow do we console each other and ourselves in an age of unbelief? In a series of portraits of writers, artists, and musicians searching for consolation – from the books of Job and Psalms to Albert Camus, Anna Akhmatova, and Primo Levi – writer and historian Michael Ignatieff shows how men and women in extremity have looked to each other across time to recover hope and resilience. Recreating the moments when great figures found the courage to confront their fate and the determination to continue unafraid, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eOn Consolation\u003c\/span\u003e\u003cspan\u003e takes those stories into the present, movingly contending that we can revive these traditions of consolation to meet the anguish and uncertainties of the twenty-first century.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Michael Ignatieff is a writer, historian and former politician. He has taught at Cambridge, Oxford, the University of Toronto and Harvard and is currently university professor at Central European University in Vienna. His books, which have been translated into twelve languages, include Blood and Belonging, Isaiah Berlin: a life, The Needs of Strangers, The Russian Album and The Ordinary Virtues. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePublisher ‏ : ‎ Picador\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePaperback ‏ : ‎ 304 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9781529053791\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : 129 x 197 x 22 \u003cspan class=\"unitOfMeasure\" data-mce-fragment=\"1\"\u003e(mm)\u003c\/span\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402698568002,"sku":"","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/8_01f244f9-d36b-43b9-8837-d8a916ab7224.jpg?v=1713189363"},{"product_id":"big-magic","title":"Big Magic","description":"\u003cp\u003eBig Magic: How to Live a Creative Life, and Let Go of Your Fear\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Elizabeth Gilbert\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eReaders of all ages and walks of life have drawn inspiration from Elizabeth Gilbert’s books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process – and showing us all just how easy it can be.\u003cbr\u003e\u003cbr\u003eBy sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear.\u003cbr\u003e\u003cbr\u003eWhether you long to write a book, create art, cope with challenges at work, embark on a long-held dream, or simply to make your everyday life more vivid and rewarding, Big Magic will take you on a journey of exploration filled with wonder and unexpected joys.\u003cbr\u003eReaders of all ages and walks of life have drawn inspiration from Elizabeth Gilbert’s books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process – and showing us all just how easy it can be.\u003cbr\u003e\u003cbr\u003eBy sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear.\u003cbr\u003e\u003cbr\u003eWhether you long to write a book, create art, cope with challenges at work, embark on a long-held dream, or simply to make your everyday life more vivid and rewarding, Big Magic will take you on a journey of exploration filled with wonder and unexpected joys.\u003c\/p\u003e\n\u003cp\u003eElizabeth Gilbert is the #1 New York Times bestselling author of Eat, Pray, Love, as well as the short story collection, Pilgrims—a finalist for the PEN\/Hemingway Award, and winner of the 1999 John C. Zacharis First Book Award from Ploughshares. A Pushcart Prize winner and National Magazine Award-nominated journalist, she works as writer-at-large for GQ. Her journalism has been published in Harper's Bazaar, Spin, and The New York Times Magazine, and her stories have appeared in Esquire, Story, and the Paris Review.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePublisher ‏ : ‎ Bloomsbury Paperbacks; 1st edition (22 Sept. 2016)\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePaperback ‏ : ‎ 288 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9781408866757\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : ‎ 13.1 x 2 x 19.7 cm\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402726093122,"sku":"","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/7_f57b590d-09b4-4bb3-8dba-a39de875b136.jpg?v=1713189751"},{"product_id":"the-wild-year","title":"The Wild Year","description":"\u003cp\u003eThe Wild Year: a story of homelessness, perseverance and hope\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Jen Benson\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eThis book tells the uplifting true story of a family who left their old life behind to spend a year living wild in a tent around Britain.\u003cbr\u003e\u003cbr\u003eWith a baby and a toddler, mounting debt, work demands and stress trampling over their desire to spend time together as a family in nature, Jen and Sim Benson move out of their rented accommodation, sell up their possessions and decide to live in a tent for a year as nomads around rural Britain.\u003cbr\u003e\u003cbr\u003eThis is the story of that year – the highs and the lows – the doubts, epiphanies and the weather.\u003cbr\u003e\u003cbr\u003eDetailing one family's search for a life in the wild, away from the screens and stresses of modern life, this captivating memoir is a must read for nature lovers or anyone who has dreamed of a life outdoors.\u003cbr\u003e\u003cbr\u003eIt’s nature writ large with the joys and challenges of each season experienced under canvas, a story of ultimate freedom in the beautiful landscapes of Britain. This is a book that gently steals up on you and captures your heart.\u003c\/p\u003e\n\u003cp\u003eJen Benson has a passion for wild places and sustainable adventures. A lifelong runner, she is a writer, photographer and part-time PhD researcher exploring the philosophy of running. Jen and her husband Sim live in Wiltshire with their two young children. They have co-written several books including Wild Running, Short Walks in Beautiful Places, Amazing Family Adventures and 100 Great Walks with Kids. Jen writes regularly for the national press. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePublisher ‏ : ‎ Aurum (3 May 2022)\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eHardcover ‏ : ‎ 272 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9780711267305\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : ‎ 14.4 x 3.1 x 22.4 cm\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48402741100866,"sku":"","price":16.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/6_23220aff-8308-4a9e-a4a4-72fcb3e17db5.jpg?v=1713189978"},{"product_id":"love-life-goethe","title":"Love, Life, Goethe","description":"\u003cp\u003eLove, Life, Goethe : How to be Happy in an Imperfect World\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJohn Armstrong\u003c\/strong\u003e (author)\u003c\/p\u003e\n\u003cp\u003eIs it possible to be truly happy? In an imperfect world, how can we live well with what we have, and accept what we don’t have?In Love, Life, Goethe, John Armstrong looks at the life of the renowned yet often misunderstood writer Goethe to show the surprising ways in which we can learn from him, whether in love, suffering, friendship or family. He shows how relevant Goethe is to the way we live today, and how he wanted (much the same as us) to live life well. From work to our relationships to money and success, John Armstrong explores the main themes of our existence through Goethe, and helps us learn how to live.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePublisher ‏ : Penguin Books Ltd (26 April 2007)\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e Paperback‏ : ‎ 512 pages\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eISBN-13 ‏ : ‎ 9780141011288\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eDimensions ‏ : ‎ 197 x 123 x 23 \u003cspan class=\"unitOfMeasure\" data-mce-fragment=\"1\"\u003e(mm)\u003c\/span\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48403029885250,"sku":"","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/2_384f23fd-349a-4284-a709-dd644993a0f6.jpg?v=1713192697"},{"product_id":"the-gentle-will","title":"The Gentle Will","description":"The Gentle Will: Meditative Guidelines for Creative Consciousness.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGeorg Kühlewind\u003c\/strong\u003e (author)\u003cbr\u003e\u003cbr\u003eEvery spiritual practice, every exercise of consciousness, all meditation -- indeed, every moment of true awareness -- we do with the 'gentle will', even if we are unaware of it initially and cannot fully activate it yet. Through practice, however, the gentle will begins to shine, and we gradually gain the ability to access it in our ordinary, daily activities, allowing our lives to become infinitely richer, meaningful and creative.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe gentle will is relaxed, receptive, expressive, creative, soft, light and playful. It is not rigid or cramped. We use the gentle will in artistic activities such as playing a musical instrument, writing a poem, or painting a picture. In today's world, however, life is governed by the principles of usefulness, utility, comfort, and efficiency -- the hard will of egoism.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eGeorg Kühlewind writes in this book that the only hope he sees of avoiding global destruction is a change in human consciousness; the 'hard will' must become the 'gentle will'. To this end, he provides exercises through which we may transform the hard will into the gentle will.\u003cbr\u003e\u003cbr\u003e\u003cem\u003ePublisher ‏ : ‎ Lindisfarne Books (2011)\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003ePaperback ‏ : ‎ 128 pages\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eISBN-13 ‏ : ‎ 978-1584200932\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eDimensions ‏ : ‎ 12.7 x 0.76 x 20.32 cm\u003c\/em\u003e\u003cbr\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48474543161666,"sku":"","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/51_wgPreavL._SL1200.jpg?v=1713542810"},{"product_id":"why-cleaning-has-meaning","title":"Why Cleaning Has Meaning","description":"\u003cp\u003eWhy Cleaning Has Meaning: Bringing Wellbeing Into Your Home\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eLinda Thomas\u003c\/strong\u003e (author)\u003cbr\u003e\u003cbr\u003eFew of us enjoy cleaning: it often feels like a thankless, repetitive task which we force ourselves to do.\u003cbr\u003e\u003cbr\u003eLinda Thomas is an expert, professional cleaner who ran her own ecological cleaning company for over twenty years. In this unique book, she explores her passion for cleaning, and argues that cleaning can have a profound effect not just on the spaces we care for, but on our own wellbeing and personal development.\u003cbr\u003e\u003cbr\u003eThis lively and readable book is full of anecdotes, practical examples and ecological cleaning tips from Linda's decades of cleaning experience. Ultimately she argues that if we raise our understanding of cleaning, we might even begin to enjoy it!\u003cbr\u003e\u003cbr\u003e\u003cem\u003ePublisher ‏ : ‎ Floris Books; Illustrated edition (2014)\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ePaperback ‏ : ‎ 232 pages\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eISBN-13 ‏ : ‎ 978-1782500506\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eDimensions ‏ : ‎ 15.24 x 1.91 x 22.86 cm\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48474864615746,"sku":"","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/61DCSB4sJ-L._SL1200.jpg?v=1713544621"},{"product_id":"taking-charge","title":"Taking Charge","description":"Taking Charge: Your Life Patterns and Their Meaning\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGudrun Burkhard\u003c\/strong\u003e (author)\u003cbr\u003e\u003cbr\u003eWhile the modern world is rapidly making us into 'global citizens', at the same time we experience increasing isolation as individuals in our own society. 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Through exercises and meditation sentences it delineates an accessible, systematic process of inner work by which a person can come to experience both the \"I,\" or Self, and the miraculous nature of that Light that, as inner Light, we call attention.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBeginning with simple meditation sentences that illuminate the role of attention in perception, the person wishing to take this path is led gradually to the reality and experience of form-free attention.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eKühlewind offers-step-by step guidance in concentration exercises, sentence meditations, visualizations (image or symbol meditations), and perceptual meditations for guidance on the path. 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The book concludes with a meditation course for the cultivation of will forces and the transformation of the inner self.\u003cbr\u003e\u003cbr\u003e\u003cem\u003ePublisher ‏ : ‎ Lindisfarne Books (2017)\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ePaperback ‏ : ‎ 324 pages\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eISBN-13 ‏ : ‎ 978-1584209805\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eDimensions ‏ : ‎ 15.24 x 1.85 x 22.86 cm\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rudolf Steiner Bookshop","offers":[{"title":"Default Title","offer_id":48526811988290,"sku":"9781584209805","price":22.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3281\/8754\/files\/71xv5EqKDAL._SL1500.jpg?v=1713974532"},{"product_id":"meditation-as-contemplative-inquiry","title":"Meditation as Contemplative Inquiry","description":"Meditation as Contemplative Inquiry: When Knowing Becomes Love.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eArthur Zajonc\u003c\/strong\u003e (author).\u003cbr\u003e\u003cbr\u003eIn Meditation as Contemplative Inquiry, Arthur Zajonc offers an overview of the meditative life, weaving practical instruction together with the guidance and inspiration of the world’s great teachers, from Rudolf Steiner to Rumi, and from Goethe to the sages of Asia.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eZajonc reminds us that an ethic of humility grounds all practice, and that care of the soul is the basis for sound spiritual reflection and understanding. 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In the Sunday Times bestseller In Defence of Dogs John Bradshaw, an anthropologist at Bristol University who has been at the centre of the latest research into what makes dogs tick, gives us the answers.\u003c\/p\u003e\n\u003cp\u003eOverturning the most common myths about dogs' emotions and behaviour, this book shows how we should really treat our pets, and stands up for dogdom: not the wolf in canine clothes, not the small furry child, not the trophy-winner, but the real dog, who wants to be part of the family and enjoy life - mankind's closest friend. This is the real science that every dog lover needs to know.\u003c\/p\u003e\n\u003cp\u003eJohn Bradshaw is a biologist who founded and directs the world-renowned Anthrozoology Institute, based at the University of Bristol. 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What lies behind the restorative power of the natural world?\u003c\/p\u003e\n\u003cp\u003eIn a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.\u003c\/p\u003e\n\u003cp\u003eWith illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote – now translated into fifteen languages – shows how our understanding of nature and its restorative powers is only just beginning to flower.\u003c\/p\u003e\n\u003cp\u003eSue Stuart-Smith is a psychiatrist and psychotherapist who took her degree in English literature at Cambridge before qualifying as a doctor and a psychiatrist. 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Be encouraged as he leads the way to a deeper and more fulfilling partnership. As he so eruditely observed some time ago, 'As the health of the marriage goes, so goes the health of the family'. Yet Bradshaw ladles out hope unlimited - if parents could restore a deep, authentic love for each other it could be passed on to their children and relationships and families would flourish.\u003c\/p\u003e\n\u003cp\u003eJohn Bradshaw has combined his exceptional skills in the role of counsellor, author, management consultant, theologian, philosopher and public speaker, becoming one of the leading figures in the field of addiction recovery, family systems, relationships, spiritual and emotional growth and management training. His dynamic therapies are practised all over the world. 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Now, says spiritual philosopher Marianne Williamson, our hunger for worldly gain has been transformed, for many of us, into hunger for spiritual renewal. What we deeply long for most is the experience of paradise. In this inspiring new work, Williamson explores different aspects of the power of that vision - the possibility of the highest love made manifest on Earth - in a series of reflective essays accompanied by prayers and meditations. Topics include the power of faith, innocence, being seen, forgiveness, blamelessness, healing, surrender, serenity, beauty and unity. For people seeking to enhance their lives, Williamson's insights lay the groundwork for spiritual evolution and fulfillment. Her practical advice will guide readers towards a place where passion, creativity and freedom - most important, the freedom to express and infinite love - are recognised not only as the soul's most potent desire, but also as the ultimate destiny of the human race.\u003c\/p\u003e\n\u003cp\u003eMarianne Williamson is the author of the No. 1 New York Times bestsellers A Return to Love, A Woman's Worth, Healing the Soul of America, Enchanted Love and Illuminata. 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Hawkins MD PhD \u003c\/strong\u003e(author)\u003c\/p\u003e\n\u003cp\u003eDuring the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.\u003c\/p\u003e\n\u003cp\u003eIn Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment.\u003c\/p\u003e\n\u003cp\u003eThis motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth.\u003c\/p\u003e\n\u003cp\u003eIt is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.\u003cbr\u003e\"Letting go is one of the most efficacious tools by which to reach spiritual goals.\" - David Hawkins, M.D., Ph.D.\u003c\/p\u003e\n\u003cp\u003eThis profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment.\u003c\/p\u003e\n\u003cp\u003eIt is a classic that will help you break free from limitations and unlock your true potential.\u003c\/p\u003e\n\u003cp\u003eLearn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, \"Letting Go\" provides practical tools for personal growth and transformation.\u003c\/p\u003e\n\u003cp\u003eThis consciousness-expanding book will help you:\u003cbr\u003e· Release past traumas, negative beliefs, and self-imposed limitations.\u003cbr\u003e· Experience a newfound sense of freedom, joy, and authenticity.\u003cbr\u003e· Recover from addiction\u003cbr\u003e· Enhance your personal relationships\u003cbr\u003e· Achieve success in your career\u003c\/p\u003e\n\u003cp\u003eJoin millions who have experienced profound transformations through the principles outlined in \"Letting Go.\"\u003c\/p\u003e\n\u003cp\u003e\"Letting Go\" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities.\u003c\/p\u003e\n\u003cp\u003eExperience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.\u003c\/p\u003e\n\u003cp\u003eDavid R. Hawkins, M.D., Ph.D., has practiced psychiatry since 1952. 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Julia Cameron guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for growth and self-discovery.\u003c\/p\u003e\n\u003cp\u003eA revolutionary programme for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.\u003c\/p\u003e\n\u003cp\u003eHailed by the New York Times as 'The Queen of Change', Julia Cameron is credited with starting a movement in 1992 that has brought creativity into the mainstream conversation - in the arts, in business, and in everyday life. She is the bestselling author of more than forty books, fiction and nonfiction; a poet, songwriter, filmmaker and playwright. Commonly referred to as 'The Godmother' or 'High Priestess' of creativity, her tools are based in practice, not theory, and she considers herself 'the floor sample of her own toolkit.' 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